Double Kettlebell Windmill Skill Level: Advanced Main Muscle Groups Worked Exercise Steps Place two kettlebells in front of your feet. Take both kettlebells and bring them up to your …
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Double Kettlebell Windmill Skill Level: Advanced Main Muscle Groups Worked Exercise Steps Place two kettlebells in front of your feet. Take both kettlebells and bring them up to your …
Kettlebell Windmill Skill Level: Advanced Main Muscle Groups Worked Exercise Steps Hold kettlebell in the nested position in your right hand and angle your feet 45˚ away from the right …